Podcast

009: "if the most important person in my life is my peer (vs parent) then I'll do that dangerous activity"

Apr 21 •

008: "what is something I can do to show a love towards myself?"

Apr 14 •

007: saxon's story

childhood trauma, confronting your truth & turning up for others

Apr 7 •

006: the scripts that lay within

Mar 31 •

005: when the moon forgot the sun

what happens after we subordinate the body?

Mar 24 •

004: first talking to a therapist (good and bad)

how can we evaluate if they will be a help or hindrance?

Mar 17 •

003: the other side of anxiety

Mar 9 •

002: what is a body-led approach to our healing?

Mar 3 •

001: was your emotional experience met with empathy or anxiety?

Feb 20 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts