Jason’s relatable and compassionate approach to restoring wellness is a reflection of his own journey through anxiety, addiction, depression and c-PTSD.
Frustrated with the results from an isolated-individual-symptomatic approach to healing, he became and continues to be a passionate understudy to a wide variety of holistic and contemporary practitioners specialising in the early social origins of trauma and its body-led relief.
This journey has transformed from a recovery to a calling, as he shares more widely this ‘project in self-directed healing’ with the hope of helping others who have found themselves in a similar position.
Jason offers a bite-sized practical approach to nervous system down-regulation via ‘monday meditation,’ is sharing his journey of writing a book via long-form pieces to a readership of over 3,000 and holds regular live-participatory retreats for those seeking a deeper immersive experience.
You can find out more about his education on the Principal Teachers page, or read kind words from those who have benefited from his work on the Wall of Gratitude.
Whether you are just beginning your journey, or seeking a refresher - Jason is pleased to warmly welcome you.
To your healing 💙
