"wisdom speaks in silence..."

an open access guided meditation

Happy hump day fellow human

Dropping an open-access guided meditation to help you through the final stretch of the week entitled, “Wisdom speaks in silence…”

This is pulled from our Monday meditation session a few weeks ago with some calm music added.

It will likely be helpful for those just starting out with meditation or to throw on as a background track for your nightly yoga wind-down routine

All the very best and as always to your healing 💙,

Jas